| LBR | Sun, Oct. 23, 2022 2:15 PM - 3:15 PM | Practice |
| York | Mon, Oct. 24, 2022 7:15 PM - 8:15 PM | Practice |
| Willie o’ree | Sat, Oct. 29, 2022 1:15 PM - 2:15 PM | Practice |
| Minto Centennial Arena | Wed, Nov. 02, 2022 6:30 PM - 7:45 PM | Practice |
| LBR | Sun, Nov. 06, 2022 3:30 PM - 4:30 PM | Practice |
| Grant Harvey Olympic sheet | Mon, Nov. 07, 2022 4:45 PM - 5:45 PM | |
| York arena | Fri, Nov. 11, 2022 4:30 PM - 5:30 PM | |
| York arena | Mon, Nov. 14, 2022 7:15 PM - 8:15 PM | |
| York arena | Mon, Nov. 21, 2022 7:00 PM - 8:00 PM | |
| Willie O’Ree | Wed, Nov. 23, 2022 6:00 AM - 7:00 AM | |
| Minto | Tue, Nov. 29, 2022 6:00 PM - 7:30 PM | |
| York | Fri, Dec. 02, 2022 4:30 PM - 5:30 PM | |
| York | Mon, Dec. 05, 2022 7:00 PM - 8:00 PM | |
| York | Fri, Dec. 09, 2022 4:30 PM - 5:30 PM | |
| LBR | Sun, Dec. 11, 2022 1:00 PM - 2:00 PM | Full ice practice just our team |
| Willie O’Ree | Wed, Dec. 14, 2022 6:00 AM - 7:00 AM | |
| Grant Harvey | Mon, Dec. 19, 2022 4:45 PM - 5:45 PM | Christmas Theme Practice |
| Grant Harvey | Mon, Jan. 02, 2023 4:45 PM - 5:45 PM | |
| LBR | Sun, Jan. 08, 2023 11:45 AM - 12:45 PM | Full ice team practice |
| Grant Harvey | Mon, Jan. 09, 2023 4:45 PM - 5:45 PM | |
| Grant Harvey | Mon, Jan. 16, 2023 4:45 PM - 5:45 PM | cancelled |
| Willie O’Ree | Wed, Jan. 18, 2023 6:00 AM - 7:00 AM | |
| Minto | Tue, Jan. 24, 2023 6:00 PM - 7:30 PM | Fill ice practice |
| Willie O’Ree sheet 2 | Sat, Feb. 04, 2023 1:15 PM - 2:15 PM | Full ice practice |
| Grant Harvey | Sun, Feb. 05, 2023 7:30 PM - 8:30 PM | Fun practice scrimmage not mandatory to come |
| Grant Harvey Olympic | Mon, Feb. 06, 2023 4:45 PM - 5:45 PM | |
| York | Mon, Feb. 13, 2023 7:00 PM - 8:00 PM | Valentines Exchange |
| Willie O’Ree | Wed, Feb. 15, 2023 6:00 AM - 7:00 AM | |
| LBR | Sat, Feb. 18, 2023 5:15 PM - 6:15 PM | |
| Grant Harvey | Mon, Feb. 20, 2023 4:45 PM - 5:45 PM | |
| Minto | Wed, Feb. 22, 2023 6:30 PM - 7:45 PM | Full ice practice |
| York arena | Mon, Feb. 27, 2023 7:00 PM - 8:00 PM | |
| LBR | Sun, Mar. 05, 2023 2:15 PM - 3:15 PM | Full Ice Practice |
| Grant Harvey | Mon, Mar. 06, 2023 4:45 PM - 5:45 PM | cancelled |
| Grant Harvey | Mon, Mar. 13, 2023 4:45 PM - 5:45 PM | |
| Willie O’Ree | Wed, Mar. 15, 2023 6:00 AM - 7:00 AM | cancelled |
